Libido-boosting foods

 

"Studies show that certain foods or nutrients do play a role in boosting libido and supporting a healthy sex life."

Fatty foods

Many fried and fast foods have high levels of "bad fats," such as saturated and trans fat, which can negatively affect your heart and impede blood flow due to a a build-up of fatty plaque in the arteries.

What’s more, fried potatoes, such as French fries, have been associated (along with other foods) with a greater risk of type 2 diabetes, which is known to cause sexual health problems in both men and women.

Sass says the type of oil used to fry the food is key. "If it’s fried in partially hydrogenated oil it would have trans fat (worse than saturated fat)," she says. "If it was fried in a liquid plant oil, the (food) may be very low in saturated fat."

Vegan and Vegetarian Protein Sources

 

Seitan

Another meat substitute popular with vegetarians, seitan is made from wheat gluten, seasoned with salt and savory flavors and loaded with protein—36 grams per half cup, more than either tofu or tempeh. It looks like duck meat and tastes like chicken, and can be used in any recipe that calls for poultry.

nine causes of hair loss

But hair loss may be a sign of a more serious medical condition that needs an evaluation by a dermatologist and possible treatment. Here are 9 causes of hair loss and how to deal with them.

pimple

When you're staring in the mirror and a pimple is staring right back at you, you're going to get the urge. You want to squeeze it. You really want to squeeze it. Especially since pimples show up at the worst times.

Although there is never a really good time to get a zit, they always seem to make their appearance right before a party, a special date, a big family reunion.
Dermatologists and well-trained estheticians know how to pop a pimple safely. They wear gloves and lance a pimple with a sterile needle, then remove the contents with an instrument called a comedone extractor.

dandruff

Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. Although dandruff isn't contagious and is rarely serious, it can be embarrassing and sometimes difficult to treat.
The good news is that dandruff usually can be controlled. Mild cases of dandruff may need nothing more than daily shampooing with a gentle cleanser. More stubborn cases of dandruff often respond to medicated shampoos.

Dandruff can have several causes, including:

• Dry skin. Simple dry skin is the most common cause of dandruff. Flakes from dry skin are generally smaller and less oily than those from other causes of dandruff, and you'll likely have symptoms and signs of dry skin on other parts of the body, such as your legs and arms.

foods that make us healthy

Once upon a time, food as medicine wasn't such a strange idea—Hippocrates himself vouched for it. And while you may not expect your meals to hold as much importance in an era when doctors can do face transplants, food is still vital for mental and physical well-being. "Our bodies have a remarkable capacity to heal, and what we eat can help with that," says Travis Stork, MD, co-host of The Doctors and a practicing board-certified emergency-medicine physician. The thought that diet enhances mood and wellness may be age-old, but the scientific proof is brand-new. So turn your grocery list into an Rx for what ails you, using this latest research as your guide

stomach ache

Nearly everyone has had a stomachache at some point. But really, any organ in your abdomen (there are many) could be to blame.
Tummy trouble can be short-lived, come and go, or show up only after you eat—all clues to the cause.