Your throat is a finely tuned structure of tissues, nerves, glands and blood vessels and needs looking after. If you overuse some of the delicate organs and tissues of the throat the effects can be damaging.
Taking care of your throat can be quite easy and usually some simple
common sense is enough to protect it from long term damage.
We rarely give much thought to our throat unless it begins to hurt, feel dry or wake up one day with no sound coming out of it. When this happens, then we think about our throat all the time. Especially when we feel pain every time we swallow. Then we run around looking for something to take to help it return to normal.
You can't be part of the human race and not come in contact with all sorts of germs and people who are sick. Practicing good health habits is the best way to avoid getting sick.
We rarely give much thought to our throat unless it begins to hurt, feel dry or wake up one day with no sound coming out of it. When this happens, then we think about our throat all the time. Especially when we feel pain every time we swallow. Then we run around looking for something to take to help it return to normal.
You can't be part of the human race and not come in contact with all sorts of germs and people who are sick. Practicing good health habits is the best way to avoid getting sick.
