Tuesday, August 5, 2014

Severe acute respiratory syndrome (SARS)

Severe acute respiratory syndrome (SARS) is a serious form of pneumonia. It is caused by a virus that was first identified in 2003. Infection with the SARS virus causes  acute respiratory distress (severe breathing difficulty) and sometimes death.  
SARS is a dramatic example of how quickly world travel can spread a disease. It is also an example of how quickly a connected health system can respond to a new health threat.

MERS (Middle East Respiratory Syndrome)

MERS (Middle East Respiratory Syndrome) is a severe pneumonia-like respiratory disease caused by a virus
Pneumonia is a general term for an inflammation of the air sacs of the lungs caused by an infection or chemical. With pneumonia, the lungs fill with fluid, which interferes with their ability to transfer oxygen to the blood. MERS is known as an atypical pneumonia because it is not caused by the usual bacteria or viruses.
MERS causes high fever, cough, and severe shortness of breath. The infection is thought to be spread by close contact with an infected person.

Sunday, July 20, 2014

mamfaat sexs bagi kesehatan

Seks teratur tidak dapat diremehkan sebagai faktor untuk mengurangi stres, memperkuat harga diri dan mendorong perasaan keintiman dan ikatan antara pasangan.
Tapi titik nyata dari artikel ini adalah kenyataan bahwa kehidupan seks yang sehat dapat memberikan untuk tinggal lebih lama, lebih sehat, dan, sebagian besar akan setuju, hidup lebih menyenangkan. Di antara banyak manfaat kesehatan dari seks yang:
 

Bagaimana Mendapatkan Kulit Sehat

Kurangi asupan gula . 
 Bukan untuk mengatakan memotong gula dari diet Anda, tetapi cobalah untuk mengurangi "false" gula, seperti soda dan di dalam permen. Berlawanan dengan kepercayaan populer, cokelat tidak buruk bagi Anda, itu semua gula yang ditambahkan yang merugikan kulit Anda. "Natural" gula, seperti gula tebu, memperburuk magnesium dalam tubuh Anda, sehingga sulit bagi tubuh Anda untuk menjaga diri sehat. Dari kulit Anda semua jalan ke sel-sel darah Anda, tubuh Anda akan berterima kasih jika Anda makan buah LEBIH dan kurang permen.

maintain healthy skin


Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.
For the most complete sun protection:
  • Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. When you're outdoors, reapply sunscreen every two hours — or more often if you're swimming or perspiring.
  • Seek shade. Avoid the sun between 10 am and 4 pm, when the sun's rays are strongest.
  • Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.