how to remove black spots on face

Many black spots or dark patches can be easily lightened or eliminated to restore a glowing facial complexion. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin. Some factors that can lead to this condition include over exposure to the sun, hormone imbalance, pregnancy, certain medications, vitamin deficiencies, lack of sleep and too much stress.
Spots and patches on the face can be embarrassing and even lead to low self-esteem. Luckily, there are many possible treatments, such as acid peels and laser surgeries. Simple, natural homemade remedies also may reduce the appearance of spots and other blemishes on your face.

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Tips to Take Good Care of Your Nails

Rubber Gloves Are Your Friends

Do not EVER do the dishes or clean your home without wearing rubber gloves. The chemicals you use for cleaning are very strong and can really damage your hands and your nails. Not only that they will make your nails weaker, they could also give you nasty burns. Always wear rubber gloves when cleaning.

 

Calcium Gels and Nail Hardeners

Calcium gels and nail hardeners can really make your nails stronger. However, you can’t expect results right away, you need to give it some time and use the product regularly. I used to have a very good nail hardener which I can’t find on the market anymore, so if you could recommend me the one you’re using, I’d be very grateful.

 

Nail Creams

Your regular hand cream is sometimes not enough. In order to take good care of your nails, you need to get special nail creams. They are usually not expensive, and there’s a bunch of them on the market. Try a couple until you find the one that suits you best.

How to Treat a Middle Ear Infection

 
Relieve pain. You will need an over the counter pain reliever like acetaminophen (eg.Tylenol) and possibly applying a warm facecloth or heating pad. If the pain is severe, your doctor might need to prescribe some special ear drops.

Clean the drainage from the ear (if any). The drainage should be thick, yellow, and foul smelling and is usually a sign that the eardrum has ruptured. The eardrum will heal in about 3 to 4 weeks on its own. Clean the outside part of the ear with a soft tipped cotton swab and remember to never stick a cotton swab deep inside an ear.